First timer info
The CLB is known for signature lower-body follow-the-trainer workouts, powered by our infamous stage and catwalk, immersive light shows, and beats that stay with you long after class ends. Each class concept is designed with a unique focus, so you can train with intention and variety every time you step in. Check the schedule of your preferred location to discover which concepts are available at your CLB.
We’re thrilled to welcome you at one of our locations! To get the ultimate experience and get to know our CLB rules please follow the instructions below:
Arrive early
Please arrive at our CLB approx. 15 minutes before the class starts to ensure your best possible experience. After the class has started the doors will be closed and you can not enter the CLB anymore.Check-in
Our hostess will welcome you at our CLB and make sure you’re checked in for class. You’ll receive an entrance card which you will give to the trainer before you enter the class.Get ready
At our locations you’re able to get ready in our dressing rooms. Wear your workout clothing, bring clean training shoes and don’t forget that a towel is mandatory.Don’t forget to drink & eat well
Our workouts are intense and as said above full of sparkling energy. Don’t forget to bring a water bottle and eat properly at least two hours in advance.The workout
Enjoy and feel welcome at our signature workouts! If you’ve got any injuries or questions, please let your trainer know.Pace yourself
Your first workout is all about getting to know The CLB and our signature workouts. Although it’s for all levels, choose your pace, resistance band to your preference and weights wisely to finish your workout in good form.Join us as part of your lifestyle
We’d love to invite you to our CLB on a regular base. You can join us with a credit-package to your preference and even receive some discount the more classes you purchase!
If you have any questions, please do not hesitate to contact us via the contact page.
